If you’re a fan of hearty, high-protein breakfasts that are both delicious and easy to make, you’re in for a treat! This Breakfast Chicken Sausage Vegetable Egg Bake is everything you want in a morning meal. Packed with fresh produce, plenty of flavor, and a healthy dose of protein, this recipe will quickly become your go-to for meal prep or weekend brunches. It’s also a fantastic next-day egg bake recipe, perfect for those busy mornings when you need something quick, filling, and flavorful.

Let’s dive into the details and show you why this dish is a great breakfast option for everyone at the table.

Why You'll Love This Recipe

• Plenty of Flavor: From the savory chicken sausage and hash browns to the vibrant bell peppers and spices, every bite is bursting with deliciousness.
• Healthy Recipe: With fresh vegetables, lean proteins, and wholesome ingredients, this bake is a fantastic way to start your day.
• Great Source of Protein: Eggs, sausage, and cheddar cheese team up to provide a high-protein breakfast that keeps you full and energized all day.
• Versatile Meal Prep: Make it ahead of time and enjoy it throughout the week for an easy, stress-free breakfast.

Ingredients You’ll Need

Here’s what makes this dish so special:

• Hash Browns: The golden, crispy aspect of this bake adds the perfect texture.
• Chicken Sausage: Lean, flavorful, and a great source of protein. Feel free to substitute with pork sausage or turkey sausage if preferred.
• Red Bell Peppers & Green Bell Peppers: Fresh produce that adds sweetness and crunch.
• Yellow Onion & Green Onions: These aromatic additions bring out plenty of flavor.
• Cheddar Cheese: Melty, gooey, and sharp—a must for any breakfast bake!
• Egg Mixture: The backbone of the recipe, made with eggs, milk, and seasonings like black pepper and paprika. I like to use plant based flax milk, but feel free to substitute with whole milk if preferred.
• Parsley Flakes: A touch of fresh herbs for garnish.
• Cooking Spray: Ensures easy cleanup and prevents sticking.

Easy to Follow Directions

1. Preheat and Prepare

Start by preheating your oven to 375°F. Grab a rectangular baking dish and coat it generously with non-stick cooking spray to ensure easy serving later.

2. Cook the Hash Browns

Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add your hash browns and season them with salt and black pepper. Cook until golden brown and crispy, about 20 minutes. Set aside to cool.

3. Prep the Vegetables and Cheese

Dice your red bell peppers, green bell peppers, and yellow onion. Mince the garlic, chop fresh parsley, and slice green onions. Shred the cheddar cheese using a box grater and set everything aside.

4. Whisk the Egg Mixture

Crack room-temperature eggs into a large mixing bowl. Add milk, a pinch of salt, black pepper, and paprika. Whisk until smooth and set aside.

5. Cook the Sausage Mixture

In the same large skillet, heat another 2 tablespoons of olive oil over medium-high heat. Add the yellow onion and garlic, sautéing until fragrant and translucent (about 2 minutes). Toss in the diced red and green bell peppers and sauté for an additional 2 minutes. Finally, stir in the diced chicken sausage (or turkey sausage, or even pork sausage if you prefer) and cook for about 5 minutes. Once everything is browned and aromatic, remove from heat.

6. Assemble the Bake

In a large bowl, combine the cooked hash browns, sausage mixture, diced vegetables, green onions, shredded cheddar cheese, and parsley flakes. Mix everything together until well combined. Transfer the mixture into your prepared baking dish and spread it out evenly.

7. Add the Egg Mixture

Pour the whisked egg mixture over the sausage and vegetable mixture in the baking dish. Use a spoon or spatula to gently stir everything together, ensuring the eggs settle evenly throughout the dish.

8. Bake to Perfection

Place the baking dish in your preheated oven and bake for 35 minutes, or until the top is golden and the eggs are set. You can check doneness by inserting a knife into the center; it should come out clean.

9. Cool and Serve

Once baked, remove the dish from the oven and let it cool at room temperature slightly. Slice into portions, garnish with extra parsley and green onions, and serve with your favorite hot sauce for an added kick.

Make It Your Own

One of the best things about this healthy recipe is how versatile it is. You can easily swap ingredients based on what you have on hand. Use turkey or pork sausage instead of chicken, or experiment with different cheeses like colby jack, Swiss cheese or mozzarella for extra flair. You can even add in spinach, mushrooms, or zucchini for an extra boost of veggies.

Meal Prep Tips

This bake is perfect for meal prep! Once it’s fully cooled, slice it into individual portions and store them in airtight containers in the fridge. Simply reheat a piece in the microwave for about 1-2 minutes, and you’ve got a great breakfast ready to go. It’ll keep well for up to 5 days, making it an excellent next day egg bake recipe for busy mornings.

Entertaining Tips

This is not just for meal prep though. Got out-of-town guests? Hosting a brunch with friends? Want to impress your family? This bake feeds a big, hungry crowd in one sitting. It’s a total showstopper and a great way to impress!

Why This Dish is the Perfect Way to Start Your Day

Not only does this breakfast bake provide a great source of protein, but it’s also packed with the goodness of fresh produce and hearty, wholesome ingredients. Whether you’re feeding a crowd or just prepping for the week, it’s a delicious breakfast that hits all the right notes. Plus, the combination of crispy hash browns, savory sausage, melty cheese, and fluffy eggs is simply irresistible.

Try It Today!

So, what are you waiting for? Grab your large bowl, whip up this fantastic egg bake, and enjoy the perfect balance of flavor, texture, and nutrition. Trust me, it’s a recipe you’ll come back to again and again!

Did you make this? If so, make sure to tag and follow @prettyplatebymichelle on instagram and tiktok or leave a review below and let me know what you think! I would love to see your Pretty Plate and hear from you!