This low carb, low calorie meal: Salmon with Zucchini Chips is great for a weeknight or weekend dinner if you are looking for something lighter and healthy, yet delicious!
For the Blackened Salmon:
- 3-4 Salmon filets, washed and patted dry
- 1 TBSP chili powder
- 1 TSP red cayenne pepper
- 1 TSP paprika
- 1 TSP garlic powder
- 1/2 TSP black pepper
- 1 TSP salt
- 1 TSP dried thyme leaves
For the Parmesan Zucchini Chips:
- 2 Medium sized, zucchinis (I did one yellow and one green for some extra color)
- 2 Eggs, whisked
- 1 Cup plain bread crumbs
- 1/2 Cup parmesan cheese, grated
For the Blackened Salmon:
- Wash your salmon filets and pat them dry. Set aside.
- In a bowl, mix all of the seasonings together make the blackened rub. This is to include: chili powder, red cayenne pepper, paprika, garlic powder, black pepper, salt and dried thyme leaves.
- When mixed, take your rub and rub the seasoning on all sides of the salmon and coat the salmon really well. Make sure there is no pink showing.
- Preheat your air fryer to 350. Once preheated cook in your air fryer for 8-10 minutes.
- Serve right away and with your favorite dipping sauce or on its own. I recommend BBQ. Garnish with dried parsley flakes if desired.
- ENJOY!
For the Parmesan Zucchini Chips:
- Wash both of your zucchini‘s and slice them as thin as you can (If you have some thicker slices in there, it is not a problem). Place them in a bowl.
- Whisk your eggs in another bowl.
- Combine your bread crumbs and parmesan cheese.
- To make, dip a zucchini chip in your egg, then in the parmesan and bread crumb mixture. Place on a baking sheet. Repeat this process until all zucchini chips are coated.
- If you did not make the salmon beforehand, preheat your air fryer to 375. Once preheated. Add zucchini chips and air fry for 12-15 minutes, flipping the chips half way through. Cook until they are golden brown and crispy.
- Serve immediately with ranch dressing or your choice or dipping sauce on the side. Garnish with extra parmesan cheese and dried parsley flakes if desired.
- ENJOY!